GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:55	5:55	0	00:11:24	2,00 km
3	1,00 km	5:17	5:17	0	00:16:40	3,00 km
4	1,00 km	5:12	5:12	0	00:21:52	4,00 km
5	1,00 km	5:28	5:28	0	00:27:20	5,00 km
6	0,49 km	2:38	5:19	0	00:29:58	5,49 km