GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	130	00:06:55	1,00 km
2	1,00 km	6:29	6:29	141	00:13:24	2,00 km
3	1,00 km	6:37	6:37	142	00:20:00	3,00 km
4	1,00 km	6:51	6:51	142	00:26:52	4,00 km
5	1,00 km	6:32	6:32	143	00:33:24	5,00 km
6	0,07 km	0:36	8:02	144	00:34:00	5,07 km
7	0,16 km	1:04	6:50	144	00:35:04	5,23 km