GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,18 km	1:07	6:15	106	00:01:07	0,18 km
2	1,00 km	6:17	6:17	143	00:07:24	1,18 km
3	1,00 km	6:22	6:22	149	00:13:46	2,18 km
4	1,00 km	5:59	5:59	155	00:19:45	3,18 km
5	1,00 km	6:16	6:16	152	00:26:02	4,18 km
6	1,00 km	5:50	5:50	154	00:31:51	5,18 km
7	1,00 km	6:01	6:01	151	00:37:52	6,18 km
8	1,00 km	5:57	5:57	154	00:43:49	7,18 km
9	1,00 km	5:56	5:56	154	00:49:45	8,18 km
10	0,11 km	0:40	5:54	155	00:50:25	8,29 km