GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	6:45	6:45	0	00:11:40	2,00 km
3	1,00 km	5:57	5:57	0	00:17:36	3,00 km
4	1,00 km	6:30	6:30	0	00:24:07	4,00 km
5	1,00 km	5:14	5:14	0	00:29:21	5,00 km
6	1,00 km	5:36	5:36	0	00:34:56	6,00 km
7	0,06 km	0:22	6:08	0	00:35:18	6,06 km