GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:46	8:46	109	00:08:46	1,00 km
2	1,00 km	9:02	9:02	118	00:17:48	2,00 km
3	1,00 km	8:50	8:50	114	00:26:38	3,00 km
4	1,00 km	9:24	9:24	100	00:36:02	4,00 km
5	1,00 km	10:26	10:26	100	00:46:28	5,00 km
6	1,00 km	11:56	11:56	105	00:58:24	6,00 km
7	1,00 km	9:56	9:56	104	01:08:20	7,00 km
8	1,00 km	9:45	9:45	109	01:18:05	8,00 km
9	0,21 km	2:02	9:33	103	01:20:07	8,21 km