GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	115	00:09:44	1,00 km
2	1,00 km	14:12	14:12	113	00:23:56	2,00 km
3	1,00 km	9:19	9:19	105	00:33:15	3,00 km
4	1,00 km	9:22	9:22	103	00:42:37	4,00 km
5	1,00 km	8:56	8:56	94	00:51:33	5,00 km
6	1,00 km	9:03	9:03	99	01:00:36	6,00 km
7	1,00 km	9:11	9:11	101	01:09:47	7,00 km
8	1,00 km	9:10	9:10	126	01:18:57	8,00 km
9	1,00 km	9:31	9:31	113	01:28:28	9,00 km
10	1,00 km	9:28	9:28	113	01:37:56	10,00 km
11	0,04 km	0:25	10:46	105	01:38:21	10,04 km