GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	133	00:06:56	1,00 km
2	1,00 km	7:15	7:15	141	00:14:11	2,00 km
3	1,00 km	6:17	6:17	145	00:20:29	3,00 km
4	1,00 km	6:25	6:25	153	00:26:54	4,00 km
5	1,00 km	7:09	7:09	144	00:34:03	5,00 km
6	1,00 km	6:29	6:29	143	00:40:32	6,00 km
7	1,00 km	7:49	7:49	123	00:48:21	7,00 km
8	1,00 km	7:20	7:20	136	00:55:41	8,00 km
9	1,00 km	8:47	8:47	131	01:04:27	9,00 km
10	1,00 km	9:25	9:25	117	01:13:53	10,00 km
11	1,00 km	9:06	9:06	113	01:22:59	11,00 km
12	1,00 km	9:15	9:15	109	01:32:13	12,00 km
13	0,37 km	11:46	31:25	98	01:43:59	12,37 km