GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	78	00:09:22	1,00 km
2	1,00 km	9:01	9:01	79	00:18:23	2,00 km
3	1,00 km	8:57	8:57	78	00:27:20	3,00 km
4	1,00 km	9:06	9:06	83	00:36:26	4,00 km
5	1,00 km	9:08	9:08	83	00:45:34	5,00 km
6	1,00 km	9:41	9:41	83	00:55:15	6,00 km
7	0,36 km	3:27	9:43	82	00:58:43	6,36 km