GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	127	00:05:31	1,00 km
2	1,00 km	5:27	5:27	139	00:10:58	2,00 km
3	1,00 km	5:27	5:27	132	00:16:25	3,00 km
4	1,00 km	5:10	5:10	136	00:21:36	4,00 km
5	1,00 km	5:21	5:21	134	00:26:56	5,00 km
6	1,00 km	5:13	5:13	143	00:32:09	6,00 km
7	1,00 km	5:11	5:11	144	00:37:20	7,00 km
8	0,53 km	2:46	5:16	144	00:40:06	7,53 km