GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	123	00:07:15	1,00 km
2	1,00 km	7:05	7:05	127	00:14:19	2,00 km
3	1,00 km	6:52	6:52	130	00:21:12	3,00 km
4	1,00 km	6:51	6:51	125	00:28:03	4,00 km
5	1,00 km	6:56	6:56	131	00:34:58	5,00 km
6	1,00 km	6:26	6:26	138	00:41:25	6,00 km
7	1,00 km	6:20	6:20	136	00:47:45	7,00 km
8	0,03 km	0:12	6:06	135	00:47:57	7,03 km