GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	0	00:09:05	1,00 km
2	1,00 km	8:49	8:49	0	00:17:54	2,00 km
3	1,00 km	9:02	9:02	0	00:26:56	3,00 km
4	1,00 km	9:12	9:12	0	00:36:07	4,00 km
5	1,00 km	8:51	8:51	0	00:44:59	5,00 km
6	0,16 km	1:16	8:13	0	00:46:15	5,16 km