GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	146	00:07:05	1,00 km
2	1,00 km	6:52	6:52	142	00:13:57	2,00 km
3	1,00 km	5:48	5:48	164	00:19:44	3,00 km
4	1,00 km	7:31	7:31	152	00:27:15	4,00 km
5	1,00 km	8:57	8:57	154	00:36:13	5,00 km
6	1,00 km	7:07	7:07	163	00:43:20	6,00 km
7	1,00 km	8:27	8:27	146	00:51:47	7,00 km
8	1,00 km	10:30	10:30	128	01:02:17	8,00 km
9	0,20 km	2:22	11:58	126	01:04:39	8,20 km