GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:51	0	00:04:50	1,00 km
2	1,00 km	4:56	4:57	0	00:09:46	2,00 km
3	1,00 km	4:52	4:52	0	00:14:38	2,99 km
4	1,00 km	5:00	5:00	0	00:19:38	3,99 km
5	1,00 km	5:12	5:13	0	00:24:50	4,99 km
6	1,00 km	5:10	5:10	0	00:30:00	5,99 km
7	0,73 km	3:29	4:47	0	00:33:29	6,72 km