GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	126	00:06:37	1,00 km
2	1,00 km	7:00	7:00	141	00:13:37	2,00 km
3	1,00 km	7:09	7:09	156	00:20:46	3,00 km
4	1,00 km	7:31	7:31	166	00:28:17	4,00 km
5	1,00 km	6:47	6:47	167	00:35:05	5,00 km
6	1,00 km	6:52	6:52	172	00:41:56	6,00 km
7	1,00 km	7:08	7:08	156	00:49:04	7,00 km
8	1,00 km	7:10	7:10	166	00:56:15	8,00 km
9	0,63 km	4:37	7:21	165	01:00:51	8,63 km