GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:44	5:44	0	00:11:10	2,00 km
3	1,00 km	4:52	4:52	0	00:16:03	3,00 km
4	1,00 km	5:27	5:27	0	00:21:30	4,00 km
5	0,30 km	1:37	5:30	0	00:23:07	4,30 km