GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	0	00:09:24	1,00 km
2	1,00 km	9:22	9:22	0	00:18:45	2,00 km
3	1,00 km	8:58	8:58	0	00:27:44	3,00 km
4	1,00 km	9:11	9:11	0	00:36:55	4,00 km
5	1,00 km	11:25	11:25	0	00:48:20	5,00 km
6	0,50 km	5:46	11:37	0	00:54:06	5,50 km