GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	163	00:06:43	1,00 km
2	1,00 km	6:52	6:52	169	00:13:35	2,00 km
3	1,00 km	6:47	6:47	169	00:20:22	3,00 km
4	1,00 km	7:16	7:16	168	00:27:38	4,00 km
5	1,00 km	6:37	6:37	167	00:34:14	5,00 km
6	1,00 km	6:49	6:49	168	00:41:03	6,00 km
7	1,00 km	7:10	7:10	167	00:48:13	7,00 km
8	1,00 km	6:48	6:48	168	00:55:01	8,00 km
9	1,00 km	6:53	6:53	168	01:01:53	9,00 km
10	1,00 km	6:40	6:40	168	01:08:34	10,00 km
11	1,00 km	7:00	7:00	166	01:15:34	11,00 km
12	1,00 km	6:50	6:50	170	01:22:24	12,00 km
13	0,61 km	4:11	6:55	170	01:26:36	12,61 km