GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	4:02	4:02	0	00:11:27	2,00 km
3	1,00 km	4:12	4:12	0	00:15:39	3,00 km
4	1,00 km	4:36	4:36	0	00:20:15	4,00 km
5	1,00 km	4:28	4:28	0	00:24:43	5,00 km
6	1,00 km	6:12	6:12	0	00:30:56	6,00 km
7	0,01 km	0:04	10:32	0	00:31:00	6,01 km