GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	5:14	5:14	0	00:10:08	2,00 km
3	1,00 km	4:48	4:48	0	00:14:56	3,00 km
4	1,00 km	4:56	4:56	0	00:19:52	4,00 km
5	1,00 km	5:17	5:17	0	00:25:10	5,00 km
6	0,28 km	1:33	5:39	0	00:26:43	5,28 km
7	1,00 km	5:15	5:15	0	00:31:58	6,28 km
8	0,95 km	4:40	4:56	0	00:36:38	7,22 km