GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:16	5:16	0	00:11:05	2,00 km
3	1,00 km	5:14	5:14	0	00:16:18	3,00 km
4	1,00 km	5:15	5:15	0	00:21:33	4,00 km
5	1,00 km	5:11	5:11	0	00:26:44	5,00 km
6	1,00 km	5:06	5:06	0	00:31:51	6,00 km
7	1,00 km	5:07	5:07	0	00:36:58	7,00 km
8	1,00 km	5:19	5:19	0	00:42:17	8,00 km
9	1,00 km	5:18	5:18	0	00:47:35	9,00 km
10	0,52 km	2:35	5:01	0	00:50:11	9,52 km