GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	137	00:06:40	1,00 km
2	1,00 km	6:48	6:48	162	00:13:28	2,00 km
3	1,00 km	6:36	6:36	162	00:20:04	3,00 km
4	1,00 km	6:28	6:28	165	00:26:32	4,00 km
5	1,00 km	6:46	6:46	168	00:33:19	5,00 km
6	1,00 km	6:45	6:45	166	00:40:03	6,00 km
7	1,00 km	6:49	6:49	167	00:46:52	7,00 km
8	1,00 km	6:37	6:37	170	00:53:29	8,00 km
9	0,85 km	5:53	6:53	170	00:59:22	8,85 km