GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	4:43	4:43	0	00:11:15	2,00 km
3	1,00 km	7:11	7:11	0	00:18:26	3,00 km
4	1,00 km	5:29	5:29	0	00:23:55	4,00 km
5	1,00 km	4:49	4:49	0	00:28:44	5,00 km
6	1,00 km	5:38	5:38	0	00:34:21	6,00 km
7	1,00 km	6:06	6:06	0	00:40:28	7,00 km
8	0,68 km	4:30	6:39	0	00:44:58	7,68 km