GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	129	00:06:49	1,00 km
2	1,00 km	6:28	6:28	138	00:13:17	2,00 km
3	1,00 km	6:16	6:16	141	00:19:32	3,00 km
4	1,00 km	6:20	6:20	136	00:25:52	4,00 km
5	1,00 km	6:44	6:44	135	00:32:36	5,00 km
6	1,00 km	6:09	6:09	144	00:38:45	6,00 km
7	0,73 km	4:31	6:13	142	00:43:16	6,73 km