GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	14:46	14:46	105	00:14:46	1,00 km
2	1,00 km	14:40	14:40	100	00:29:26	2,00 km
3	1,00 km	1:18:34	78:34	72	01:48:00	3,00 km
4	1,00 km	30:54	30:54	86	02:18:54	4,00 km
5	1,00 km	16:54	16:54	96	02:35:48	5,00 km
6	1,00 km	45:21	45:21	83	03:21:09	6,00 km
7	1,07 km	18:16	17:04	87	03:39:25	7,07 km
8	1,00 km	30:20	30:20	82	04:09:45	8,07 km
9	1,00 km	14:07	14:07	96	04:23:52	9,07 km
10	1,00 km	30:58	30:58	84	04:54:50	10,07 km
11	1,00 km	28:47	28:47	86	05:23:37	11,07 km
12	1,00 km	23:49	23:49	84	05:47:26	12,07 km
13	0,28 km	29:47	107:57	73	06:17:13	12,35 km