GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	124	00:06:15	1,00 km
2	1,00 km	6:17	6:17	150	00:12:32	2,00 km
3	1,00 km	7:02	7:02	142	00:19:34	3,00 km
4	1,00 km	7:52	7:52	129	00:27:26	4,00 km
5	1,00 km	7:56	7:56	125	00:35:22	5,00 km
6	1,00 km	7:13	7:13	125	00:42:35	6,00 km
7	1,00 km	6:26	6:26	132	00:49:00	7,00 km
8	0,90 km	5:56	6:36	129	00:54:56	7,90 km