GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	126	00:06:48	1,00 km
2	1,00 km	6:38	6:38	144	00:13:26	2,00 km
3	1,00 km	6:27	6:27	147	00:19:53	3,00 km
4	1,00 km	6:28	6:28	148	00:26:21	4,00 km
5	1,00 km	6:40	6:40	145	00:33:00	5,00 km
6	0,15 km	1:00	6:41	147	00:34:00	5,15 km
7	0,01 km	0:03	5:17	145	00:34:03	5,16 km