GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	12:03	6:01	141	00:12:03	2,00 km
2	1,00 km	4:38	4:38	163	00:16:41	3,00 km
3	0,11 km	1:00	9:12	154	00:17:41	3,11 km
4	1,00 km	4:32	4:32	164	00:22:13	4,11 km
5	0,09 km	1:00	10:32	161	00:23:13	4,20 km
6	1,00 km	4:33	4:33	169	00:27:46	5,20 km
7	0,09 km	1:00	11:08	161	00:28:46	5,29 km
8	1,00 km	4:34	4:34	170	00:33:20	6,29 km
9	0,52 km	3:30	6:42	162	00:36:50	6,82 km