GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	152	00:07:37	1,00 km
2	1,00 km	7:28	7:28	165	00:15:05	2,00 km
3	1,00 km	7:48	7:48	163	00:22:53	3,00 km
4	1,00 km	6:56	6:56	164	00:29:49	4,00 km
5	1,00 km	7:14	7:14	167	00:37:03	5,00 km
6	1,00 km	6:45	6:45	174	00:43:48	6,00 km
7	1,00 km	7:10	7:10	167	00:50:58	7,00 km
8	1,00 km	7:36	7:36	165	00:58:34	8,00 km
9	0,59 km	4:08	7:00	164	01:02:41	8,59 km