GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	143	00:07:18	1,00 km
2	1,00 km	6:53	6:53	164	00:14:12	2,00 km
3	1,00 km	6:48	6:48	164	00:21:00	3,00 km
4	1,00 km	7:02	7:02	161	00:28:03	4,00 km
5	0,73 km	5:06	7:01	165	00:33:09	4,73 km