GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	134	00:05:42	1,00 km
2	1,00 km	5:28	5:28	154	00:11:10	2,00 km
3	0,87 km	4:35	5:17	153	00:15:45	2,87 km
4	1,00 km	5:42	5:42	171	00:21:28	3,87 km
5	1,00 km	5:57	5:57	174	00:27:25	4,87 km
6	0,52 km	3:15	6:15	172	00:30:40	5,39 km
7	1,00 km	6:02	6:02	158	00:36:42	6,39 km
8	1,00 km	5:32	5:32	160	00:42:14	7,39 km
9	0,99 km	4:44	4:47	164	00:46:59	8,38 km