GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:16	24,49	0	00:12:16	5,00 km
2	5,00 km	11:37	25,90	0	00:23:53	10,00 km
3	5,00 km	13:07	22,93	0	00:37:00	15,00 km
4	5,00 km	12:25	24,16	0	00:49:25	20,00 km
5	5,00 km	12:19	24,32	0	01:01:44	25,00 km
6	5,00 km	12:42	23,68	0	01:14:27	30,00 km
7	0,06 km	0:11	20,57	0	01:14:37	30,06 km