GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	0	00:07:28	1,00 km
2	1,00 km	5:55	5:55	0	00:13:23	2,00 km
3	1,00 km	5:17	5:17	0	00:18:40	3,00 km
4	1,00 km	6:12	6:12	0	00:24:52	4,00 km
5	1,00 km	5:26	5:26	0	00:30:18	5,00 km
6	1,00 km	6:03	6:03	0	00:36:22	6,00 km
7	1,00 km	6:33	6:33	0	00:42:55	7,00 km
8	1,00 km	5:53	5:53	0	00:48:48	8,00 km
9	0,79 km	6:12	7:49	0	00:54:59	8,79 km