Etapper

13 november 2021 - 15:43

Zwift Academy Tri Bike work out

Spinning/Trainer - Distans
Trän effekt 2,0
Intervaller 3 block 10x2 40-20, 30-15, 30-30 270w/135w
29,7   km
Distans
1:00:01
Tid
29,69   km/h
Snitt
114
Snittpuls
136
Maxpuls
170   W
Effekt
Focus Cayo
Total distans: 26698 km
Elite Trainer Rampa
Total distans: 4440 km