GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	140	00:06:22	1,00 km
2	0,58 km	3:38	6:17	148	00:10:00	1,58 km
3	1,00 km	5:09	5:09	159	00:15:09	2,58 km
4	0,55 km	2:51	5:11	160	00:18:00	3,13 km
5	0,31 km	2:00	6:30	154	00:20:00	3,44 km
6	1,00 km	5:05	5:05	164	00:25:05	4,44 km
7	0,58 km	2:55	5:00	168	00:28:00	5,02 km
8	0,32 km	2:00	6:17	160	00:30:00	5,34 km
9	1,00 km	5:05	5:05	167	00:35:05	6,34 km
10	0,58 km	2:55	5:00	173	00:38:00	6,92 km
11	1,00 km	6:04	6:04	161	00:44:04	7,92 km
12	0,65 km	3:56	6:04	157	00:48:00	8,57 km
13	0,01 km	0:03	5:01	161	00:48:03	8,58 km