GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:00	5:00	00:10:30	2,00 km
3	1,00 km	5:17	5:17	00:15:48	3,00 km
4	1,00 km	5:07	5:07	00:20:54	4,00 km
5	1,00 km	5:14	5:14	00:26:08	5,00 km
6	1,00 km	5:18	5:18	00:31:27	6,00 km
7	1,00 km	5:04	5:04	00:36:30	7,00 km
8	1,00 km	5:20	5:20	00:41:50	8,00 km
9	0,97 km	4:50	5:00	00:46:41	8,97 km