GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:34	5:34	0	00:11:15	2,00 km
3	1,00 km	5:36	5:36	0	00:16:52	3,00 km
4	1,00 km	5:43	5:43	0	00:22:35	4,00 km
5	1,00 km	5:48	5:48	0	00:28:23	5,00 km
6	1,00 km	5:39	5:39	0	00:34:02	6,00 km
7	0,28 km	1:33	5:37	0	00:35:35	6,28 km