GPS-pass | Snabbdistans 15 km i Pildammarna

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	171	00:04:59	1,00 km
2	1,00 km	4:51	4:51	163	00:09:49	2,00 km
3	1,00 km	4:29	4:29	150	00:14:19	3,00 km
4	1,00 km	4:46	4:46	145	00:19:05	4,00 km
5	1,00 km	5:01	5:01	140	00:24:06	5,00 km
6	1,00 km	5:00	5:00	142	00:29:06	6,00 km
7	1,00 km	4:54	4:54	141	00:34:00	7,00 km
8	1,00 km	5:02	5:02	144	00:39:02	8,00 km
9	1,00 km	4:54	4:54	144	00:43:57	9,00 km
10	1,00 km	4:48	4:48	150	00:48:45	10,00 km
11	1,00 km	4:43	4:43	157	00:53:28	11,00 km
12	1,00 km	4:39	4:39	157	00:58:06	12,00 km
13	1,00 km	4:25	4:25	161	01:02:31	13,00 km
14	1,00 km	4:27	4:27	164	01:06:58	14,00 km
15	1,00 km	4:23	4:23	164	01:11:21	15,00 km
16	0,56 km	2:26	4:22	165	01:13:47	15,56 km