GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	158	00:07:08	1,00 km
2	1,00 km	6:48	6:48	164	00:13:56	2,00 km
3	1,00 km	7:10	7:10	163	00:21:06	3,00 km
4	1,00 km	7:05	7:05	163	00:28:11	4,00 km
5	1,00 km	7:22	7:22	168	00:35:32	5,00 km
6	1,00 km	7:00	7:00	167	00:42:33	6,00 km
7	1,00 km	7:09	7:09	164	00:49:42	7,00 km
8	1,00 km	7:41	7:41	162	00:57:23	8,00 km
9	0,67 km	5:05	7:34	161	01:02:28	8,67 km