GPS-pass | 2a efter Varvet.

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:09	5:09	0	00:10:33	2,00 km
3	1,00 km	4:56	4:56	0	00:15:29	3,00 km
4	1,00 km	5:18	5:18	0	00:20:47	4,00 km
5	1,00 km	5:21	5:21	0	00:26:08	5,00 km
6	1,00 km	4:53	4:53	0	00:31:01	6,00 km
7	1,00 km	5:02	5:02	0	00:36:03	7,00 km
8	1,00 km	5:00	5:01	0	00:41:03	7,99 km
9	1,00 km	4:48	4:49	0	00:45:51	8,99 km
10	0,49 km	2:14	4:36	0	00:48:05	9,48 km