GPS-pass | 2hrs långpass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,29 km	6:44	5:14	159	00:06:44	1,29 km
2	1,00 km	4:54	4:54	164	00:11:38	2,29 km
3	1,00 km	6:03	6:03	153	00:17:41	3,29 km
4	1,00 km	4:51	4:51	165	00:22:32	4,29 km
5	1,00 km	4:48	4:48	165	00:27:20	5,29 km
6	1,00 km	4:54	4:54	165	00:32:13	6,29 km
7	1,00 km	4:55	4:55	166	00:37:08	7,29 km
8	1,00 km	5:12	5:12	163	00:42:20	8,29 km
9	1,00 km	5:20	5:20	160	00:47:40	9,29 km
10	1,00 km	5:16	5:16	163	00:52:56	10,29 km
11	1,00 km	5:22	5:22	160	00:58:18	11,29 km
12	1,00 km	5:34	5:34	162	01:03:52	12,29 km
13	1,00 km	5:35	5:35	160	01:09:28	13,29 km
14	1,00 km	5:11	5:11	159	01:14:39	14,29 km
15	1,00 km	5:20	5:20	156	01:19:58	15,29 km
16	1,00 km	5:12	5:12	156	01:25:10	16,29 km
17	1,00 km	5:15	5:15	156	01:30:25	17,29 km
18	1,00 km	5:42	5:42	159	01:36:07	18,29 km
19	1,00 km	5:24	5:24	163	01:41:31	19,29 km
20	1,00 km	5:20	5:20	160	01:46:51	20,29 km
21	1,00 km	5:22	5:22	163	01:52:14	21,29 km
22	1,00 km	5:28	5:28	164	01:57:42	22,29 km
23	1,00 km	5:02	5:02	165	02:02:44	23,29 km
24	1,00 km	5:03	5:03	170	02:07:47	24,29 km
25	1,00 km	5:16	5:16	172	02:13:04	25,29 km
26	0,60 km	3:02	5:02	173	02:16:06	25,89 km