GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,03 km	6:00	5:48	115	00:06:00	1,03 km
2	1,00 km	4:25	4:25	136	00:10:25	2,03 km
3	0,17 km	1:00	6:00	128	00:11:25	2,20 km
4	1,00 km	4:38	4:38	140	00:16:03	3,20 km
5	0,18 km	1:00	5:33	137	00:17:03	3,38 km
6	1,00 km	4:41	4:41	143	00:21:43	4,38 km
7	0,17 km	1:00	5:56	137	00:22:43	4,55 km
8	1,00 km	4:39	4:39	144	00:27:22	5,55 km
9	0,13 km	1:00	7:33	136	00:28:22	5,68 km
10	1,00 km	4:41	4:41	144	00:33:03	6,68 km
11	0,14 km	1:00	7:16	136	00:34:03	6,82 km
12	1,00 km	4:28	4:28	148	00:38:32	7,82 km
13	0,17 km	1:00	5:55	140	00:39:32	7,99 km
14	2,35 km	13:44	5:50	132	00:53:16	10,34 km