GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:20	29,03	0	00:10:20	5,00 km
2	5,00 km	10:27	28,80	0	00:20:47	10,00 km
3	5,00 km	9:54	30,25	0	00:30:41	15,00 km
4	5,00 km	9:45	30,77	0	00:40:26	20,00 km
5	5,00 km	9:40	31,03	0	00:50:06	25,00 km
6	5,00 km	10:18	29,03	0	01:00:24	30,00 km
7	5,00 km	10:09	29,51	0	01:10:33	35,00 km
8	3,87 km	8:05	28,80	0	01:18:38	38,87 km