GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:50	0	00:04:49	1,00 km
2	1,00 km	4:53	4:54	0	00:09:42	1,99 km
3	1,00 km	4:59	5:00	0	00:14:41	2,99 km
4	1,01 km	4:55	4:53	0	00:19:36	4,00 km
5	1,00 km	5:03	5:04	0	00:24:39	5,00 km
6	1,00 km	5:03	5:03	0	00:29:42	6,00 km
7	0,68 km	3:13	4:43	0	00:32:55	6,68 km