GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	132	00:06:40	1,00 km
2	1,00 km	6:40	6:40	144	00:13:20	2,00 km
3	1,00 km	6:44	6:44	143	00:20:04	3,00 km
4	1,00 km	6:35	6:35	144	00:26:39	4,00 km
5	1,00 km	6:43	6:43	143	00:33:22	5,00 km
6	0,10 km	0:38	6:20	145	00:34:00	5,10 km
7	0,26 km	1:40	6:21	146	00:35:40	5,36 km