GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	13,19	0	00:04:33	1,00 km
2	1,00 km	5:57	10,14	0	00:10:30	2,00 km
3	1,00 km	5:28	10,98	0	00:15:58	3,00 km
4	1,00 km	5:21	11,18	0	00:21:19	4,00 km
5	1,00 km	5:03	11,88	0	00:26:22	5,00 km
6	1,00 km	3:49	15,72	0	00:30:11	6,00 km
7	1,00 km	3:51	15,58	0	00:34:02	7,00 km
8	0,19 km	1:24	8,00	0	00:35:26	7,18 km