GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	115	00:05:18	1,00 km
2	1,00 km	5:28	5:28	127	00:10:46	2,00 km
3	1,00 km	5:14	5:14	133	00:16:00	3,00 km
4	1,00 km	6:21	6:21	126	00:22:20	4,00 km
5	1,00 km	6:03	6:03	143	00:28:23	5,00 km
6	1,00 km	5:59	5:59	141	00:34:22	6,00 km
7	1,00 km	5:51	5:51	142	00:40:13	7,00 km
8	1,00 km	7:00	7:00	136	00:47:13	8,00 km
9	1,00 km	4:31	4:31	150	00:51:44	9,00 km
10	0,25 km	1:03	4:10	151	00:52:46	9,25 km