GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	122	00:07:11	1,00 km
2	0,50 km	3:31	7:05	128	00:10:42	1,50 km
3	1,22 km	6:52	5:38	155	00:17:34	2,71 km
4	0,00 km	0:02	10:49	147	00:17:36	2,72 km
5	1,24 km	6:48	5:30	159	00:24:24	3,95 km
6	0,03 km	1:36	01:00:49	141	00:26:00	3,98 km
7	1,26 km	7:00	5:33	163	00:33:00	5,24 km
8	0,04 km	2:01	51:39	137	00:35:01	5,28 km
9	1,27 km	6:58	5:30	162	00:41:59	6,55 km
10	1,45 km	11:34	7:57	140	00:53:33	8,00 km