GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	140	00:06:38	1,00 km
2	1,00 km	6:36	6:36	148	00:13:14	2,00 km
3	1,00 km	6:34	6:34	145	00:19:48	3,00 km
4	1,00 km	6:49	6:49	147	00:26:38	4,00 km
5	1,00 km	6:48	6:48	144	00:33:26	5,00 km
6	0,09 km	0:34	6:33	145	00:34:00	5,09 km
7	0,29 km	1:51	6:25	147	00:35:51	5,38 km