GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	137	00:06:44	1,00 km
2	1,00 km	6:56	6:56	168	00:13:39	2,00 km
3	1,00 km	6:56	6:56	172	00:20:35	3,00 km
4	1,00 km	7:23	7:23	168	00:27:58	4,00 km
5	1,00 km	6:56	6:56	166	00:34:54	5,00 km
6	1,00 km	7:14	7:14	164	00:42:07	6,00 km
7	0,93 km	6:43	7:12	160	00:48:51	6,93 km