GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:59	5:59	0	00:11:30	2,00 km
3	1,00 km	5:29	5:29	0	00:16:59	3,00 km
4	1,00 km	5:45	5:45	0	00:22:44	4,00 km
5	1,00 km	5:30	5:30	0	00:28:14	5,00 km
6	0,63 km	3:25	5:26	0	00:31:39	5,63 km